Mental health and hypnosis

Hypnosis for mental health Mental health, how often do we address our mental health? In recent years we have realised how important it is to look after ourselves to ensure good health and longevity. There are gyms on every high street where you can go to maintain your fitness regardless of your abilities. They have…
Hypnosis for less stress

Hypnosis for Less Stress Hypnosis for less stress. For many years, hypnosis helped address bad habits such as overeating or smoking etc. In fact, hypnosis is seen as a general ‘fix it’. Although, the actual power of hypnosis has often been called into question. This is due to its association with entertainment. The British Psychological…