Mental health and hypnosis

Hypnosis for mental health Mental health, how often do we address our mental health? In recent years we have realised how important it is to look after ourselves to ensure good health and longevity. There are gyms on every high street where you can go to maintain your fitness regardless of your abilities. They have…

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Weight loss and hypnosis…All Chocolated Out?

Time to lose weight again? Is it that time again to start considering your weight loss goals yet? Perhaps year after year you set the same weight loss goals only to not keep them. As children, my siblings and I would get excited on 1st December about an Advent calendar. We would take it in…

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Anorexia- Hypnosis to cure anorexia

Hypnosis to cure anorexia nervosa Can hypnosis cure anorexia? Firstly let’s examine the history of anorexia. The earliest recording of Anorexia dates back during the 17th century. Although, the medical profession did not accept it as a known medical condition until the late 19th century. It is therefore often thought of as a ‘modern-day’ ailment.…

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Aspergers stress

Less Stress in Asperger’s Aspergers Stress The effect of Aspergers stress… Recently I ran a course for people with Asperger’s and their family. The topic was on how to have less stress in your life. This is a common issue. Normally experienced in autism families due to the nature of the condition.   Furthermore, I…

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Hypnosis for entertainment or therapy?

Hypnosis for entertainment or therapy: What’s the difference? Hypnosis for entertainment Firstly let’s discuss hypnosis for entertainment or therapy. Today, hypnotherapy has become more acceptable now as a recognised treatment for many ailments and issues. Normally the first thing that springs to most people’s minds is stage hypnosis ie hypnosis for entertainment. They visualise people…

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Get rid of addictions with hypnosis

Get Rid of Addictions With Hypnosis Get rid of addictions with hypnosis. There are many different ways to overcome addiction. One of the more successful methods used is hypnosis. More importantly, there is a scientific basis to help you overcome your addictions. This could be for drugs, alcohol, food or something else. Hypnosis is not…

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Hypnosis for less stress

Hypnosis for Less Stress Hypnosis for less stress.  For many years, hypnosis helped address bad habits such as overeating or smoking etc. In fact, hypnosis is seen as a general ‘fix it’.   Although, the actual power of hypnosis has often been called into question. This is due to its association with entertainment. The British Psychological…

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The Power of Hypnosis

The Power Of Hypnosis The power of Hypnosis. Hypnosis for healing dates back thousands of years. It was not until the 1700s that scientists began to truly study hypnosis. They began to understand what happens when people are in a trance.  Even so, there is still debate as to what causes the changes during hypnosis. …

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Top 6 Myths of Hypnosis

The top 6 myths of Hypnosis. Hypnosis has been around for many centuries and millions of people have undergone hypnotic therapy. Furthermore many have seen hypnosis in action when attending events and live on TV. Hypnosis has become highly familiar to people all around the world. It is also amazing just how many misconceptions there are…

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Let go of anxiety with hypnosis

Let go of Anxiety with Hypnosis Let go of anxiety with Hypnosis. Anxiety makes people hostages of their own minds. It makes them lead lives full of fear not knowing when the next attack might occur. There is no justification as to why someone should continue tolerating anxiety. Especially when it is possible to get…

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Can Hypnotherapy Banish Suicidal Thoughts

Can Hypnotherapy Banish Suicidal Thoughts? Can Hypnotherapy Banish Suicidal Thoughts?  When actor Robin Williams committed suicide, it shocked many people. Tributes around the world flooded social media.  People had to come to terms with the fact that one of the zaniest, funniest men on the planet was dead.  That he killed himself at the age…

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Hypnosis for Drug and Alcohol Addictions

Hypnosis for Drug and Alcohol Addictions. Hypnosis for drug and alcohol addictions. In the past, these issues  were often dealt with using medicine and reinforcement therapy.  Many types of addictions are not only physical but also mental in nature.  Many treatments have some degrees of success. However, hypnosis is one that brings in the power…

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Can Hypnosis Help Aspergers Syndrome?

Can Hypnosis Help Aspergers Syndrome Can Hypnosis Help Aspergers Syndrome? Mothers with an autistic child, suffer as much stress on a daily basis as a combat soldier.  This is much more than mothers of other disabled children. The Journal of Autism and Developmental Disorders confirms this information.  The constant fear and worry of caring for…

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