Psychotherapy and how it can help so you can resolve issues. More and more people are becoming aware of the many benefits of counselling and therapy. Firstly, because, it gives you the opportunity to talk about the issue and yourself. This is a two-way conversation. So the focus is on you. You will be encouraged to talk about whatever is important to you. For example, your hopes, your fears, your aspirations. Also your wins and your difficulties.
Secondly, psychotherapy can help you better understand yourself and the problem you identify with. Once you dissociate from the problem. This can bring new meaning which in turn helps you develop new behaviours.
During the sessions you will be encouraged to discuss the issue. This will help clarify your thoughts and emotions. Above all, enable you to form some new conclusions. You will then be able to come to terms with events from earlier in life. In addition, to overcoming emotions from past traumas or experiences.
One to one sessions can be conducted face to face, on the phone or via Skype.
- Anger Management
- Eating Disorders
- Exam Nerves
- Fear of Flying
- Gastric Band Hypnotherapy
- Irritable Bowel Syndrome
- Low Self Confidence
- Low Self-Esteem
- Obsessions & Compulsions
- Panic Attacks
- Public Speaking
- Relationship Issues
- Sports Performance
- Weight Loss
Please contact me if the issue you are looking for is not on the list so I can advise.
Fee payments are strictly non-refundable. Appointments can be rescheduled A minimum of 48 hours notice subject to availability.
Session appointments are approximately 90 minutes. For cancellations less than 48 hours the full fee will be charged.
Once we agree to work with a client we commit to the full package and will work with you to ensure all of your sessions take place within a reasonable period of time.
No refunds (including partial refunds) are available for unused sessions if you change your mind, life gets busy, or you decide you do not want to continue with your therapy or coaching package for any other reason. It is in your best interest to finish the therapy or coaching package that you begin. It is not advisable to quit prior to completing your full package.
Session appointments are approximately 90 minutes and for cancellations less than 48 hours the full fee will be charged.
All sessions for packages must be used within 90 days of the purchase date. Sessions are not transferable.
Get in touch today so you can resolve your issues.